How to stop worrying about your WordPress site backup failing and start implementing new features with confidence. This complete guide shows you how to backup WordPress site properly and restore WordPress from backup when disaster strikes.

Quick Answer: Best WordPress Backup Plugin

After testing all major WordPress backup plugins and performing 20+ site restorations, WPvivid is the best free WordPress backup plugin for most users. It offers:

  • One-click restore: Get your site back online in minutes
  • Automatic WordPress backup: Schedule daily/weekly backups
  • Remote storage: Google Drive, Dropbox, Amazon S3, and more
  • WordPress migration: Move sites between hosts easily

What You'll Learn

  • Why website crashes are normal and backups are essential
  • How to choose the best WordPress backup plugin for your needs
  • Step-by-step: How to backup WordPress site with WPvivid
  • How to restore WordPress from backup (and test it works!)
  • Setting up automatic WordPress backup with remote storage
  • WordPress migration and staging site creation

Table of Contents

Why Website Crashes Are Normal: The Reality of WordPress Sites

Updates fail. Plugins conflict. Servers go down. Themes break layouts. Hackers exploit weak spots. You do not control when this happens. You control how fast you recover.

Most site owners panic. They search logs. They contact hosting. They wait. Hours pass. Sometimes days. Without a proper WordPress backup and restore system, recovery becomes guesswork.

A WordPress site backup removes fear. It turns a crash into a routine task. Restore. Check. Move on. That's why learning how to backup WordPress site properly is the most important skill for any website owner.

Critical Reality: According to WordPress.org statistics, over 43% of all websites run on WordPress. Yet most owners have never tested their backup restoration process. Don't be one of them.

Best WordPress Backup Plugin: Choosing the Right Solution

While there are many WordPress backup plugins available, not all are created equal. Some are lightweight and reliable, while others can slow down your site or cause conflicts. Choosing the best WordPress backup plugin is crucial for effective backup management and peace of mind.

WordPress Backup Plugins Tested

I've tried all of them:

  • UpdraftPlus: Popular and feature-rich, but interface can be overwhelming for beginners
  • Backuply: Good basic features, limited remote storage options in free version
  • Jetpack VaultPress Backup: Excellent but paid-only for backups, part of larger Jetpack suite
  • BackWPup: Solid option but restoration process is more complex
  • Duplicator: Best for WordPress migration, less ideal for regular backups
  • All-in-One WP Migration: Great for migrations, 512MB file size limit on free version
  • WPvivid: Winner! Perfect balance of features, reliability, and ease of use

After 20+ website restorations, I can confidently say that WPvivid is the best WordPress backup plugin free option for most users. It strikes the perfect balance between comprehensive protection and ease of use, without the complexity that makes you need a computer science degree to configure it properly.

WPvivid Features: Complete WordPress Backup Solution

What makes WPvivid the best free WordPress backup plugin:

  • Full Website Backups: Complete WordPress site backup including database, themes, plugins, and media files
  • Database-Only Backups: Backup WordPress database separately for faster, smaller backups
  • Files-Only Backups: Backup themes, plugins, and uploads without the database
  • Manual Backups On Demand: Create WordPress site backup with one click whenever needed
  • Automatic Scheduled Backups: Set up automatic WordPress backup daily, weekly, or monthly
  • One-Click Restore: Restore WordPress from backup in minutes, not hours
  • WordPress Migration: Move sites between hosts easily with complete WordPress migration
  • Staging Site Creation: Test updates safely before applying to live site
  • Remote Storage Support: Google Drive, Dropbox, Microsoft OneDrive, Amazon S3, FTP, SFTP
  • Backup Splitting: Automatically splits large backups to avoid server limits
  • Incremental Backups (Pro): Save server resources by only backing up changes

How to Backup WordPress Site: Your First Backup with WPvivid

Despite all of WPvivid's capabilities, you need to verify that it works correctly for YOUR specific setup. Every website is unique β€” different themes, plugins, hosting environments, and configurations. Backups mean nothing if restore fails. Never trust blindly β€” test once, then relax.

Before You Start

  • Time required: 10-30 minutes (depending on site size)
  • WordPress admin access needed
  • Sufficient disk space for backup file
  • Optional: Test site for restoration testing

Step-by-Step: Creating Your First WordPress Backup

  1. Step 1: Install WPvivid Plugin
    • Go to WordPress Dashboard β†’ Plugins β†’ Add New
    • Search for "WPvivid Backup Plugin"
    • Click "Install Now" then "Activate"
  2. Step 2: Navigate to WPvivid Backup
    • In WordPress dashboard, find "WPvivid Backup" in left menu
    • Click on "Backup & Restore" tab
  3. Step 3: Configure Backup Settings
    • Choose "Database + Files" for complete WordPress site backup
    • Select "Save to Local" as destination
    WPvivid backup interface showing Database + Files option and Save to Local setting
    WPvivid backup interface - select "Database + Files" and "Save to Local" for your first WordPress site backup
  4. Step 4: Create the Backup
    • Click the blue "Backup Now" button
    • Wait for the backup process to complete (progress bar will show status)
    • You'll see "Backup completed successfully" message
  5. Step 5: Download Your Backup
    • Reload the page after backup completes
    • Click "Scan uploaded backup or received backup" button
    • Click "Download" to save backup file to your computer

Important: Always download and store backups off-server. If your server crashes, local-only backups are useless. Remote storage is essential for true protection.

How to Restore WordPress from Backup: Testing Your Backup Works

Congratulations! You've successfully created your first WordPress site backup. Now comes the critical part: testing that you can restore WordPress from backup. This is where most people failβ€”they create backups but never verify they work until disaster strikes.

"An untested backup is the same as no backup at all."

β€” Every System Administrator Who Learned the Hard Way

Complete WordPress Backup and Restore Test Process

Testing your WordPress backup and restore process ensures you can actually recover your site when needed:

  1. Step 1: Create a Test WordPress Site
    • Set up a blank WordPress installation on a subdomain (e.g., test.yoursite.com)
    • Or use a local development environment like XAMPP or Local by Flywheel
    • Or use your hosting's staging site feature if available
  2. Step 2: Install WPvivid on Test Site
    • Install and activate WPvivid plugin on the test site
    • Navigate to WPvivid β†’ Backup & Restore tab
  3. Step 3: Upload Your Backup File
    • Scroll down below "Backup Now" button to find "Upload" section
    • Click "Upload" and select your backup file from your computer
    • Wait for "The upload has completed" message, then click "OK"
  4. Step 4: Locate Uploaded Backup
    • Click the "Backups" button (next to Upload button)
    • You should see your uploaded backup listed
  5. Step 5: Restore WordPress Website from Backup
    • Click "Restore" button next to your backup
    • Confirm by clicking "Restore" again in the popup
    • Click "OK" to proceed
    WPvivid restore process showing restore button and confirmation dialog
    WPvivid restore interface - click "Restore" twice to restore WordPress website from backup
  6. Step 6: Wait for Restoration to Complete
    • Critical: Don't close browser or switch tabs during restoration
    • Process can take 2-15 minutes depending on site size
    • You'll see "Restore completed successfully" when finished
    • Click "OK" to dismiss the message
  7. Step 7: Verify the Restoration
    • Reload the page (you may need to log in again)
    • Visit different pages and sections of your website
    • Check that all images, pages, and functionality work
    • Verify plugins and themes are intact
    • Test forms, shopping cart, or any custom features

Perfect! You just successfully completed a full backup and restore test. This confirms that your backups are not only created but also restorable.

Common Backup Restoration Issues I've Encountered

This entire test process takes 5-60 minutes (depending on the size of your site) and is worth every second. I test my backups every couple of months, and there have been times when:

  • File corrupted during transfer - Backup downloaded fine but wouldn't restore
  • PHP timeout during restore - Server couldn't handle large backup in one go
  • Incompatible plugin files - Old plugin versions conflicting with new WordPress
  • Invalid backup file format - Backup created on different server architecture
  • Database charset mismatch - UTF-8 vs UTF8MB4 encoding issues
  • File permission problems - Restored files had wrong ownership

That's why for every website I have/make - I create a test website to verify the backup works. For example:

This practice gives me peace of mind and ensures that my clients' websites are always protected and recoverable. Knowing how to restore WordPress website before you need it is like having insurance β€” you hope you never use it, but you're glad it's there.

Meme showing server crashed and backup is also on the crashed server
Classic mistake: Storing backups on the same server as your website. If the server crashes, you lose both!

Setting Up Remote Storage for WordPress Backups

I hope you now understand the importance of having your WordPress site backup NOT in the same place as your website. If this WordPress backup and restore process using WPvivid worked out well for your website - I can share with you my settings and best practices for even smoother and more reliable backups.

Configuring Remote Storage for WordPress Backups

WPvivid remote storage configuration showing Google Drive authentication
WPvivid remote storage setup - authenticate your cloud service and give it a descriptive name
  1. Step 1: Navigate to Remote Storage Tab
    • Go to WPvivid β†’ Remote Storage
    • You'll see options for various cloud services
  2. Step 2: Choose Your Cloud Service
    • Google Drive: 15GB free, easy setup
    • Dropbox: 2GB free, reliable
    • Microsoft OneDrive: 5GB free, great for Microsoft users
    • Amazon S3: Pay-as-you-go, professional-grade
    • FTP/SFTP: Use any FTP server
  3. Step 3: Authenticate Your Account
    • Click on your chosen cloud service
    • Click "Authenticate" button
    • Log in to your cloud account when prompted
    • Grant WPvivid permission to access your storage
  4. Step 4: Name Your Storage Location
    • Give it a descriptive name (e.g., "My Site - Google Drive")
    • This helps when you have multiple sites or storage locations
    • Click "Save" to complete setup

Best Practices for Remote Storage

  • Use at least TWO different remote storage locations for critical sites
  • Keep one local backup AND one remote backup minimum
  • Test downloading backups from remote storage periodically
  • Monitor your cloud storage space to avoid hitting limits
  • Set up folder organization in your cloud storage (e.g., /backups/site-name/)

Automatic WordPress Backup: Set It and Forget It

Now that you have remote storage configured, let's set up automatic WordPress backup so you never have to remember to do it manually. This is what separates professionals from amateurs β€” automated, tested backups that run whether you remember or not.

Configuring Automatic WordPress Backup Schedule

WPvivid schedule settings showing automatic backup configuration
WPvivid schedule configuration - enable automatic WordPress backup with remote storage
  1. Step 1: Navigate to Schedule Tab
    • Go to WPvivid β†’ Schedule
    • This is where you configure automatic backups
  2. Step 2: Enable Backup Schedule
    • Tick the checkbox "Enable backup schedule"
    • Choose backup frequency: daily, weekly, or monthly
    • Recommendation: Daily for active sites, weekly for static sites
  3. Step 3: Select Backup Type
    • Choose "Database + Files" for complete protection
    • Select "Send backups to remote storage"
    • Your authenticated cloud service icon should be active (e.g., Google Drive icon)
  4. Step 4: Save Your Schedule
    • Most important: Click "Save Changes"!
    • Many people forget this step and wonder why backups don't run.

Recommended Backup Schedule by Site Type

  • E-commerce Sites: Daily backups (or multiple times per day)
  • Active Blogs: Daily backups before publishing
  • Business Sites: Weekly backups minimum
  • Static/Portfolio Sites: Weekly or monthly backups
  • Before Updates: Always create manual backup first

Optimizing WPvivid General Settings

WPvivid general settings showing maximum backups retained set to 7
WPvivid general settings - set maximum backups retained to 7 and enable merge option

One last step to optimize your WordPress backup plugin configuration:

  1. Navigate to Settings: Go to WPvivid β†’ Settings β†’ General Settings
  2. Set Backup Retention: Set "Maximum number of backups retained" to 7
    • This keeps one week of rolling backups
    • Prevents your storage from filling up
    • Gives you multiple restore points
  3. Enable Backup Merging: Tick "Merge all the backup files into single package"
    • Makes downloading and restoration easier
    • Prevents issues with split backup files
    • Recommended for most sites
  4. Save Settings: Click "Save" at the bottom

Frequently Asked Questions About WordPress Backups

How often should I backup my WordPress site?

For most websites, daily automatic WordPress backup is recommended. E-commerce sites or sites with frequent content updates should backup multiple times per day. Blogs with infrequent updates can use weekly backups. The key is backing up before any major changesβ€”always create a manual backup before updating themes, plugins, or WordPress core.

Why should I test my WordPress backups?

Testing your WordPress backup and restore process ensures they actually work when disaster strikes. Many website owners discover their backups are corrupted, incomplete, or incompatible only after they desperately need them. Testing on a staging site verifies your backup restoration process works correctly. An untested backup is the same as having no backup at all.

Is WPvivid free? What about WPvivid Backup Pro?

Yes, WPvivid has a robust free version that includes full site backups, scheduling, cloud storage integration, and one-click restore β€” everything most users need. The WPvivid Backup Pro version ($79/year for single site) adds incremental backups, unused image cleaner, staging sites, white label options, and priority support. For most small to medium sites, the free version is sufficient.

What's the best WordPress backup plugin free option?

Based on testing all major options, WPvivid is the best free WordPress backup plugin for most users. It offers the best balance of features, ease of use, and reliability. UpdraftPlus is also excellent but has a steeper learning curve. Duplicator is best specifically for WordPress migration rather than regular backups. Avoid plugins that limit backup size or require paid upgrades for essential features like remote storage.

How do I backup WordPress database separately?

To backup WordPress database only, use WPvivid and select "Database" instead of "Database + Files" when creating a backup. This creates a smaller, faster backup containing only your posts, pages, settings, and user data. Database-only backups are useful for quick daily backups between full site backups, or before making configuration changes that don't affect files.

Can I use WPvivid for WordPress migration to a new host?

Yes! WPvivid is excellent for WordPress migration. Create a full backup on your old host, download it, then upload and restore it on your new host using WPvivid. The plugin handles URL changes and database updates automatically. This makes moving WordPress sites between hosts simple and reliable without manual database editing or file transfers.

Where should I store my WordPress backups?

Never store backups ONLY on the same server as your website. If the server crashes, you lose both. Best practice: Store backups in at least two locations β€” one remote cloud service (Google Drive, Dropbox, Amazon S3) and one local download on your computer. For critical sites, use multiple remote storage locations. Always test that you can download and restore from your remote storage.

How long does it take to restore WordPress from backup?

Using WPvivid, most sites restore WordPress from backup in 5-20 minutes. Small sites (under 500MB) restore in 5-10 minutes. Medium sites (500MB-2GB) take 10-20 minutes. Large sites (2GB+) may take 20-60 minutes. Restoration time depends on your hosting server speed, site size, and database complexity. The one-click restore process is significantly faster than manual restoration methods.

What's included in a complete WordPress site backup?

A complete WordPress site backup includes:

  1. WordPress core files,
  2. All themes and theme customizations,
  3. All plugins and their settings,
  4. Media library (images, videos, PDFs),
  5. Complete database (posts, pages, comments, users, settings),
  6. wp-config.php and configuration files,
  7. Custom code and modifications.

When using WPvivid's "Database + Files" option, you get everything needed to completely restore your site.

Summary: The Best WordPress Backup Plugin Strategy

Three years ago, I lost two weeks of work because I trusted backups I never tested. The panic, the scrambling, the realization that my "backup solution" was just an empty promise β€” I wouldn't wish that on anyone.

That's why I'm so insistent about testing. That's why I have test websites for every client site I manage. That's why I check my backup logs monthly and run quarterly restore tests.

Not because I'm paranoid. Because I learned the hard way that hope is not a backup strategy.

Your WordPress Backup Checklist

  • Install WPvivid - the best WordPress backup plugin free
  • Create your first WordPress site backup (Database + Files)
  • Test restore WordPress from backup on staging site
  • Set up remote storage (Google Drive, Dropbox, or Amazon S3)
  • Configure automatic WordPress backup schedule (daily recommended)
  • Set backup retention to 7 backups
  • Enable merge all backup files option
  • Test quarterly that backups still restore correctly

You just invested an hour setting this up properly. Testing. Configuring. Connecting remote storage. That hour is worth years of peace of mind.

I've had servers crash. Hard drives fail. Hosting accounts suspended due to billing errors. Security breaches that required immediate rollback. Plugin updates that broke entire sites.

Every single time, I restored from backup and was back online within 20 minutes.

My clients never knew there was a problem. My visitors never saw downtime. I never lost sleep or spent hours on emergency support calls.

That's what you just set up for yourself.

What You've Accomplished

By following this guide, you now know:

  • How to backup WordPress site properly: Full backups including database and files
  • How to restore WordPress from backup: Tested and verified restoration process
  • Best WordPress backup plugin: WPvivid for reliability and ease of use
  • Automatic WordPress backup: Set-it-and-forget-it scheduled backups
  • WordPress migration capability: Move sites between hosts with confidence

The next time something breaks β€” and something will break β€” you'll remember this article. You'll go to WPvivid. You'll click restore. And 15 minutes later, you'll be back to work.

Welcome to the small group of website owners who actually sleep well at night.

If You Remember Nothing Else From This Article, Remember This: Every update β€” every single one β€” should happen on a test environment first. Not sometimes. Not for "small" updates. Every. Single. Time. Your WordPress backup and restore system makes this possible.

Your website will fail eventually. Updates will break things. Plugins will conflict. Servers will crash. But now, you're ready. You know how to backup WordPress site, you know how to restore WordPress from backup, and you have the best WordPress backup plugin configured and tested.

That's not paranoia. That's professionalism. That's being prepared. And that's exactly what separates website owners who panic from those who simply restore and move on.